Excerpt from:
Techniques Of High Magic
A Manual Of Self-Initiation
By Francis King and Stephen Skinner
ISBN 0-89281-030-0


 

Astral Projection in Theory and Practice
By Francis King and Stephen Skinner

'... there appeared to me a brightness in the West, and a darkening of the East; and whilst perplexed by this matter, I find I have entered a dirty street, and see near me a young child sitting on the doorstep of a very squalid house.

'I approached the house, and seeing me, the child scrambled to his feet and beckoned me to follow him. Pushing open the ricketty door, he pointed out to me a rotten wooden staircase. This I mounted and entered a room ...

'... I found a little old man, but could not see him distinctly, as the blinds were drawn.

'... he opened a book which was lying on the table before him and showed me a sigil. After I had looked at it carefully, he explained to me how I should use it, and finished by telling me that it was used to summon things of earth.

'As I looked incredulously at him he took hold of the sigil, and no sooner had he done so than from out of every crack and seam in the floor there wriggled forth a multitude of rats and other vermin.

'... I saw a naked woman ... The Adept turned from me and said: "She is in a trance; she is dead; she has been dead long." And immediately her flesh becoming rotten, fell from her bones.'

So reads an extract from the diary, or Magical Record, of Julian Baker for December 1898. Baker, a friend of Aleister Crowley's and, like him, an initiate of the Golden Dawn was neither mad nor suffering from an acute attack of delirium tremens. He was recording an experiment in what some magicians call 'skrying in the spirit vision' and what is sometimes referred to as astral projection.

In our first chapter we have already made a mention of the importance which occultists attach to the astral body and its projection. Before we outline the basic techniques for achieving the latter - techniques identical with those used by Julian Baker to obtain the vision described above - we think it worthwhile to briefly examine the historical development of occult beliefs regarding non-physical vehicles of consciousness.

The idea that each human being has an 'astral body' capable of separating itself from the physical body and engaging in 'astral journeying' is very old. Ancient Hindu writings describing the eight Siddhis (magical powers) obtained through the practice of Yoga refer to one of them as 'the power of flying through the air'. This almost certainly refers not to physical levitation but to astral travel. In pre-communist Tibet and China belief in astral projection was widespread, as it still is in places so remote from one another as Haiti and Greenland.

In the western world belief in the astral body and the possibility of astral projection may well have evolved quite independently of any oriental influence. Certainly the Neoplatonic philosophers of the early Christian era derived their theories regarding the astral body from late developments of Plato's doctrine of the existence of 'the souls of the stars' (hence the word 'astral' from the Latin 'astrum', star) and from the Aristotelian conception of the 'sensitive soul' supposedly 'analogous to that element from which the stars are made'. Nevertheless, it is at least possible that both these Platonic and Aristotelian concepts were ultimately derived from Hellenistic folk-memories of the primitive beliefs of the Aryan-speaking peoples who gave their culture to both Greeks and Hindus.

Be this as it may, there is no doubt that a belief in the existence of the astral body has been held by at least some people throughout the history of the western world. Thus Dante described the soul after death as being surrounded by 'its own creative power, like to its living form in shape and size' and went on to assert that it was capable of adopting any shape it wished; this belief in the plasticity of the astral body - the idea that it can be moulded at will into, for example, the appearance of an animal - is today a commonplace of western occultism.

Two centuries after Dante, astral projection was referred to by Cornelius Agrippa, the metallurgist, occultist and philosopher. He wrote of 'vacation of the body, when the spirit is enabled to transcend its bounds, and, as a light escaped from a lantern, to spread over space'. (1)

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[1] Cornelius Agrippa, De Occulta Philosophia. Antwerp, 1531.

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There was an ambivalence in the attitude of the Church towards astral projection. When indulged in by the orthodox it was called bilocation and regarded as evidence of possible sanctity. When, on the other hand, it was practised by those who might reasonably be suspected of heresy or witchcraft it was looked upon as proof of co-operation with Satan, or of deliberate attendance at the Witches' Sabbath, or even of dangerous (and possibly diabolical) delusion. Thus Sprenger, the co-author of that notorious inquisitors' manual The Hammer of the Witches (1484), reported the case of a woman who voluntarily approached some Dominican friars and related that she attended the Witches' Sabbath every night.

She added that even being placed in a locked room would not suffice to prevent her from attending the gathering. At nightfall the Dominicans, who seem to have combined a healthy scepticism with a taste for experiment, placed the woman in a locked room, leaving her alone but all the while observing her through a concealed spyhole. She threw herself onto the bed, becoming totally rigid - clearly she had entered some sort of cataleptic trance. The friars entered the room and attempted to awake the self-confessed witch, but all their efforts - some of which were extremely rough and included burning her naked feet with a candle - were ineffectual.

On her eventual spontaneous recovery from the trance she gave a lurid description of her visit to the Sabbath, of those she had met there and of the rites in which she believed she had taken pan. The woman was lucky; the friars simply told her that she was indulging in fantasies, gave her a penance and sent her home. Other witches experienced less humane inquisitors. Some were burnt on no better evidence.

In the 18th century belief in the existence of the astral body and the possibility of astral projection survived only amongst the initiates of certain small secret fraternities. Such beliefs did not again become fashionable until the burgeoning of the spiritualist and theosophical movements in the second half of the 19th century.

It is only in the last fifty years, however, that certain techniques of astral projection, derived from the writings of Oliver Fox, Sylvan Muldoon and Hereward Carrington, have become widely known in the western world. The first-named of these writers discovered for himself what he called 'the pineal doorway' while the second developed a mode of astral projection involving reducing himself to a state very near to physical death.

In spite of the admiration which that extraordinary personality Dion Fortune expressed for the writings of both Fox and Muldoon - some of the subjective experiences undergone by the hero of her novel Sea Priestess are clearly based on those of Muldoon - there is no doubt that the overwhelming majority of serious occultists would regard the methods advocated in them as being undesirable. Not only physically undesirable (although of course, it is apparent that there are material risks involved in subjecting one's body to a death-like trance), but spiritually undesirable, for such uncontrolled projection without adequate protection can sometimes result in the astral traveller finding himself in one of the so-called 'astral hells', undergoing the dangers of a possible obsession by some hostile entity.

Even more dangerous is the short-cut practice of using drugs as a key to open the astral doorway. This was probably the method used by the witches of the Middle Ages, for it is likely that the 'flying ointments' with which they anointed their bodies before attending the Sabbath were neither more nor less than mixtures of hallucinogenic substances designed to induce a dissociation of consciousness.

Similar methods were used, sometimes with tragic results, by some of the French occultists of the 1890s, notably Stanislas de Guiata, and are today being employed by some of the 'head' occultists who are prominent in the occult revival. Here are the recipes of two 'ointments of astral projection' currently popular in such circles:

Lanolin (2) - 5 ounces
Hashish - 1 ounce
Hemp Flowers - 1 handful
Poppy Flowers - 1 handful
Hellebore - 1/2 handful

Alcohol - 1/10 oz
Laudanum - 1 1/2 oz
Betel nut - 1 oz
Tincture of cinquefoil - 1/5 oz
Tincture of henbane - 1/2 oz
Tincture of belladonna - 1/2 oz
Tincture of cannabis - 8 oz
Cantharides - 1/5 oz

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[2] Originally hog's fat

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Before we go on to a detailed description of the methods which we suggest that you should employ as modes of obtaining astral projection we feel it worthwhile considering whether astral visions partake of objective reality. In the last analysis this is a question which each seer must answer for himself. Our own beliefs and the beliefs of many occultists, past and present, were admirably expressed by J.F.C. Fuller who wrote:

'The truth is, it does not matter one rap by what name you christen the illusions of this life, call them substance, or ideas, or hallucinations, it makes not the slightest difference for you are in them and they in you whatever you like to call them, and you must get out of them and they out of you, and the less you consider their names the better; for name-changing only creates unnecessary confusion and is a waste of time.

'Let us therefore call the world a series of existences and have done with it, for it does not matter a jot what we mean by it so long as we work; very well then; Science is a part of this series, and so is Magic, and so are cows and angels, and so are landscapes, and so are visions; and the difference which lies between these existences is the difference which lies between a cheesemonger and a poet, between a blind man and one who can see. The clearer the view, the more perfect the view; the clearer the vision the more perfect the vision. The eyes of a hawk are keener than those of an owl, and so are poet's keener than those of a cheesemonger, for he can see beauty in a ripe Stilton while the latter can only see two-and-sixpence a pound.

'A true vision is to awakenment as awakenment to a dream; and a perfectly clear co-ordinate vision is so nearly perfect a Reality that words cannot be found in which to translate it, yet it must not be forgotten that its truth ceases on the return of the seer to the Material plane. (3)

'The Seer is therefore the only judge of his visions, for they belong to a world in which he is absolute King, and to describe them to one who lives in another world is like talking Dutch to a Spaniard ...

The vision of the adept is so much truer than ordinary vision that when once it has been attained to, its effect is never relinquished, for it changes the whole life. Blake would have as soon doubted the existence of his wife, his mother or of himself, as that of Urizen, Los or Luvah.

'Dreams are real, inspirations are real, delirium is real, and so is madness; but for the most part these are Qliphothic realities, unstable, unbalanced, dangerous.

'Visions are real, inspirations are real, revelation is real, and so is genius; but these are from Kether, and the highest climber on the mystic mountain is he who will obtain the finest view, and from its summit all things will be shown unto him.'

Fuller's statement is adequate so far as it goes, but he leaves unanswered the question as to whether there is an authentic relationship between the physical and the astral worlds. Whether, to give a particular example of such a general relationship, the symbol employed by the seer has a genuine correspondence with his vision?

It would seem that such a correspondence does exist; for almost all those who have used the technique of projection-by-symbol have claimed that the visions they have experienced have in some way correlated with the symbol employed. If, for example, they have used the Tarot card named The Magician, traditionally attributed to the god Mercury, they have undergone visions of a mercurial nature in which the plants, animals and entities seen 'have been those traditionally associated with Mercury'.

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[3] Our italics.

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A particularly interesting illustration of the relationship between symbol and vision has been given by the late W.B. ('Willie') Seabrook, a professional journalist who learnt most of his occultism from Aleister Crowley. In the 1920s and 1930s Seabrook produced well-written, amusing and financially successful books with an occult slant; these still make enjoyable light reading in spite of Seabrook's gross inaccuracies and misunderstandings - Magic Island, for example, reveals a total lack of comprehension of the real nature of the things its author had witnessed and makes hilarious reading for anyone who knows anything at all about the real nature of the voodoo religion.

It is likely that any casual reader of Seabrook's books would assume their author to have been a complete sceptic regarding occult matters; in reality he had been a close associate of Crowley's during the period 1917-19 and the two had participated together in magical rituals. It is likely also that Seabrook's wife Kate was one of Crowley's mistresses and that Seabrook himself enjoyed some sort of homosexual relationship with Crowley.

Seabrook made little use of the astral-projection-by-symbol technique until 1922 when he began a course of experiments employing as symbols the 64 Hexagrams of the I Ching. He himself did not have any particularly interesting experiences on the astral plane. His friends were more fortunate; one found himself living in the body of a mediaeval Benedictine monk while a staid academic found himself transformed into an ancient Greek wanton. The most existing experience was undergone by a White Russian refugee named Nastatia Filipovna.

Nastatia had been for some time experimenting with astral projection quite independently of Seabrook, using a crystal ball as a means of inducing auto-hypnosis. The results she had achieved had been disappointing and her experiences had been both boring and unpleasant. Almost always she found herself in the camp of some primitive tribe engaged in skinning and gutting an animal with a stone knife.

Seabrook re-met Nastatia, an old friend with whom he had lost touch, in the summer of 1923, and told her of the use of the I Ching as an aid to astral travel. She wanted to try the method, Seabrook agreed to help her to do so and took her along to his friend John Bannister, a wealthy occultist who filled his Studio with every variety of 'esoteric' junk from Tibetan tankas to South Seas devil masks.

The hexagram to be used was selected by throwing notched tortoiseshell sticks into the air. They fell in a pattern which indicated the forty-ninth hexagram, Ko, meaning an animal pelt, moulting or, by analogy, revolution.

Nastatia knelt in the centre of the darkened room, formulating mentally a door marked with the chosen hexagram. For three hours there was silence, interrupted only by a complaint from Nastatia that her knees were aching. Then she spoke:

'The door is moving. The door is opening. But it's opening into the outdoors ...

'Snow ... everywhere snow ... the moon on the white snow ... and black trees there against the sky. I am lying in the snow ... wearing a fur coat ... I am warm in the snow ... It is good to lie warm in the snow ... I am moving now ... I am crawling on my hands and knees ... I'm not crawling now, I'm running on my hands and feet, lightly ... now! now! ... I'm running like the wind ... how good the snow smells ... And there's another good smell. Ah! Ah! Faster ... Faster ...'

By now Nastatia was, in Seabrook's words, 'breathing heavily, panting'. He went on to say that when she next broke silence 'it was with sounds that were not human. There were yelps, slaverings, panting and then a deep baying such as only two sorts of animals on earth emit when they are running - hounds and wolves.'

Seabrook and the other two observers - Bannister and a young vice-consul - became alarmed by Nastatia's extraordinary behaviour and attempted to 'bring her round' by slapping her face. Her reactions were, firstly, to attempt to tear at the vice-consul's throat with her teeth and, secondly, to retire snarling into a corner of the room. Eventually all three approached her, forcibly smothered her struggles in blankets and thrust ammonia under her nose. Slowly she reverted to her normal state of consciousness.

'We didn't talk much,' wrote Seabrook, 'We brought her brandy. In a few minutes she made us find her handbag with powder and makeup. She went into the bathroom. She came out and sank into an armchair and lighted a cigarette ...'

At least some element of wish-fulfilment must have accounted for the form of Nastatia's animal transformation but the really interesting thing is this: that not only does Ko mean animal pelt but that several of the texts referring to this hexagram are connected with the idea of transformation.

This form of astral projection, using a symbol as a doorway has already been described in detail in the chapter on tattwa vision, and is further elaborated in Chapter Eleven, in connection with the Tarot Trumps and the Paths of the Tree of Life. At this stage, especially as you will have worked with the I Ching, in its divinatory capacity, it is useful to select a hexagram at random and skry it without first referring to its divinatory meaning. The hexagram should be selected by casting the sticks, thereby ensuring that there is no conscious direction in its selection.

This skrying can be used simply to explore that part of the 'astral' to which each hexagram belongs (without reference to the text) or can be incorporated in a divination, by skrying the hexagram produced by the sticks, before consulting the text itself and then combining the results to answer the question. An example of two such skrying records follows. The first is the I hexagram:

'I indicates that with firm correctness there will be good fortune (in what is denoted by it). We must look at what we are seeking to nourish, and by the exercise of our thoughts seek for the proper ailment ... His position is perilous, but there will be good fortune. It will be advantageous to cross the great stream.'

The fifty yarrow sticks were laid out upon the altar, the I Ching unwrapped from its silk cover, the incense lit, the sticks cast and the hexagram drawn up:

'Upon passing through it the first impression was of crushed honeycomb, a result of the rigid outside but soft sweet inside of the hexagram.

'A black doorway with the white hexagram engraved on it opened, revealing a softly tumbling blackness. Passing onwards, a blue bird brushed past. I formulated the hexagram on further veils ahead but failed to pass through. About to withdraw, but realized that the doors should be Chinese square double doors not a European arched doorway, and that the hexagram was actually the seal on the door handles. The door refused to open until I gently pushed forward. On passing through, the skin on my face seemed to tighten itself round my skull, and intuitively I visualized the hexagram on my forehead.

'Immediately an image of pine cones appeared which then resolved into a pine tree over a very bright blue creek with a red lacquer hump-back bridge over it. I crossed the bridge into a clearing paved with pine-needles. A group of figures wearing light blue appeared. I asked them where I was. As if by reply, for they hardly stirred, the thought of the blue bird again appeared. I withdrew re-sealing the doors with the hexagram.'

'The second hexagram skrying is of the Sui hexagram:

This hexagram was very easy to formulate and felt strangely familiar: as I formulated it, it took on the face of a Chinese blue-glazed lion temple guardian, familiar and friendly. I passed through even before I was ready, and immediately began falling through darkness, only lit perhaps by a reddish fiery glow from below.

'I soon hit the surface of a warm thick viscous liquid, and holding my breath tried to prevent myself going under, but continued my fall till I reached the bottom where I found I could breathe. Tried to look around but the material was too viscous to move fast in and was ill-lit. Starting to swim towards the surface, I saw a group of greasy looking rocks ahead. I reached them only to find that they were really the huge scaly claws of (I thought) a reptile which turned out to be rather like a huge leathery Dodo.

'I tried scrambling up one but as the claw and toe were about three to four feet high, I slipped back several times. Finally succeeding, I clung to the bird's leg. To solve the difficulty, I availed myself of the plasticity of the astral regions and, growing larger (like Alice) till the Dodo was about the size of a chicken, I stood ankle deep in the liquid. Then the image of one of Louis Morellato's drawings of a figure from the Sepher Yetzirah flashed into mind. At the same time a ring of cloud spread around my waist and I realized that I was standing with one foot on earth and one in the liquid. A bright glow began to suffuse the air above my waist, dimming the rather reddish glow from below. As in the drawing, so here, a crescent of stars spread above me. I stood thus and formulated the hexagram on my forehead, which increased the clarity of the vision. Expanding the hexagram to my new height, I stepped through it. It broke like putting a hand through a wet newspaper and I stepped out: but the vision seemed determined to come with me, so I returned and unsuccessfully tried re-acquainting myself with the landscape. Realizing that I should have established a more peaceful frame of mind before exiting from the vision, I first formulated the Middle Pillar (4) and retired again through the enlarged hexagram.'

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[4] See Appendix III.

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It is interesting to compare the vision with the text of the hexagram (which had not been seen by the Skryer before this operation). The text reads: 'thunder rumbling within a swamp! When darkness falls, the Superior Man goes within and rests peacefully.'

This type of vision is to be expected rather than the more dramatic vision recorded by Seabrook, where an element of possession entered into the experiment.

This type of 'astral' projection is strictly speaking 'mental' projection. There are three basic forms of projection, often confused one with the other. These are (to use horribly approximate terms):

1. Mental Projection, concerned mainly with exploratory acts of skrying or the using of symbolic doors as an aid to understanding a particular part of the astral plane. This is 'projection-by-symbol'.

2. Astral Projection (proper) in which the astral body (or Second Body to use Robert Monroe's term) (5) is able to move a distance from the physical body and accurately report what it sees on the physical plane, facts that could not have otherwise have been ascertained by the apparently sleeping practitioner. There is little restriction on the distance the astral body can travel.

3. Etheric Projection, in which the physical body is reduced to a state resembling catalepsy (the breathing in fact becomes very shallow and may cease altogether for some time). Meanwhile, more of the basic 'etheric' substance (6) is extruded from the body and accompanies the consciousness a limited distance from the body.

Of these three types of projection, the second type is most often referred to, but sometimes phenomena such as the so-called 'silver cord' (which is strictly an 'etheric' phenomenon) is incorporated in descriptions of 'astral' projection. Likewise the visions accompanying the mental projection, that is, the results of skrying, are often categorised as 'astral' projections. Although this may seem a mere pedantic quibble, it is useful to set out exactly what is meant before discussing the practicalities of projection.

This brings us to the techniques of astral projection (our second category above). There are a number of these outlined in modern works on projection, (7) but of the techniques set forth several have not before appeared in print and are extremely effective if persevered in every day over three or four weeks.

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[5] Robert Monroe, Journeys out of the Body. Corgi, London, 1974.

[6] A rather vague term indicating the 'life substance' responsible for the maintenance of the body, and sometimes referred to as ectoplasm, more particularly in spiritualist circles.

[7] These include: Battersby, H. P. Man Outside Himself. University Books, New York, 1969; Butler, W. E. The Magician. Aquarian Books, London, 1963; Fox, O. Astral Projection. University Books, New York, 1962; Muldoon, S. and Carrington, H. The Projection of the Astral Body. Rider and Co, London, 1963.

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By way of a preliminary exercise which aids both visualization and the loosening of the astral it is useful to practise the following before proceeding to the techniques outlined below.

First find as large a mirror as possible, sufficient to see all of your body in. Seat yourself comfortably and examine in detail all of your body. Then close your eyes and try to recall all the details of your reflection. If you cannot see most of the details but have only a patchy memory of your reflection, open your eyes and look again. When you can finally visualize all of your reflection with closed eyes, particularly the face, keeping your eyes closed, try to transfer your point of view from your body to the visualization of your reflected image, so that you are looking out of the mirror.

If you are successful this far, try 'seeing' the objects in the room from the point of view of the mirror, that is, behind your physical body. To some extent you will be relying on memory here, but after a while your ability to perceive the room from the new perspective will increase to the point of certainty that it is not merely memory that is prompting your vision. It is at this point that you should attempt one of the following techniques.

Technique A:

The following is one of the easiest for the beginner. It uses the Tattwa symbols, which were detailed in Chapter Three and with which you should already have had some skrying practice. Their attributions to the body, Elements, and Sephiroth of the Tree of Life are as follows:

As you have already used the Middle Pillar exercise, you should be familiar with the idea of attributing the Sephiroth to various parts of the body, along with the vibration of their appropriate Godname. Now this technique can be applied to the activation of the Daat centre by focusing Vayu (Air) on the throat. The throat centre is chosen because although the astral body may move out of the physical body as a whole, it is the throat which is in practice the focus of the junction between the two. Purely from a theoretical point of view, those who are familiar with the Tree of Life will remember that the hidden Sephirah Daat is ascribed to the throat, and it is always considered to be a link with another dimension or partaking of a different reality.

However returning to practice, the steps are as follows:

1. Assume a seated position, the back straight, knees together, making sure that there is no tension, so that if you fell asleep your position would not change. If you prefer, a comfortable asana (yoga position) such as a half lotus with the bottom slightly raised by a small cushion can be adopted. The important thing is that the position is comfortable and does not require a conscious effort to maintain, but is not conducive to sleep. The usually suggested position of flat on your back has this drawback. Close your eyes.

2. Perform the Lesser Banishing Ritual of the Pentagram from the seated position by visualizing your own figure moving around the room. Formulate yourself in your mind's eye standing up in robes and holding a dagger. Project your consciousness into this form, open its eyes, and try to see through them. In the form go to the East. Make yourself 'feel' there by looking around, touching the wall, shifting your feet and so on. Begin the Ritual and go round the room in the form, vibrating the words mentally and trying to feel them coming from the figure. Return to the East, and before finishing look around you from the point of the view of the figure. Return to your body, and, standing behind the head, let yourself be re-absorbed into it. This way the mental projection with which you should already be familiar from skrying is used as a preliminary to astral projection.

3. Perform the Middle Pillar exercise (for which see Appendix III).

4. Visualize the Vayu Tattwa, a ball of blue brilliance about four inches in diameter and position it at the throat.

5. Vibrate the Godname attributed to Daat, YHVH Elohim (Yeh-ho-wah El-o-heem).

6. Focus your attention on the nape of your neck, continuing the Vayu visualisation. At this stage you should observe the first signs of projection, which are:

a. A feeling of imbalance, a feeling that you are tilting in one direction. The natural reaction is to counteract this by leaning in the opposite direction. It is then that it becomes apparent that the original tilt was the astral body commencing to move out of alignment with the physical body,

b. A wave vibration up and down the body which gradually gets faster and more regular. This can also manifest as a jarring and shuddering as if you are in some way coming loose.

c. A dull aching sensation in the whole of the neck, particularly around the larynx (Adam's apple). (8) This third result however is less common than the previous two. These signs have to be fought, not concentrated upon, otherwise you associate your physical and your astral bodies too soon in the process. Also surprise or interest tend to pull you back to your physical body in much the same way. Continue concentrating around the region of the atlas, the spinal vertebrae on which the head rests, trying to regularise the vibration and detach yourself from the physical body first at this point.

7. When projection occurs remain within the immediate vicinity of the body for the first couple of experiments getting used to your new 'body' before moving further afield.

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[8] It is interesting to note that Daat has Vayu (Air) ascribed to it, and is located in the body around the voice box.

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8. Return to the body can be simply and immediately accomplished by thinking of it, or deliberately attempting to move a limb, but it is more useful to slowly position yourself near to and parallel with the physical body, and then slowly slide into it resisting any temptation to allow yourself to be pulled rapidly back into it by simply 'relaxing your grip' as a deliberate re-union with the physical body helps preserve the memory of your experience and makes projection easier on the next occasion.

9. Close with the Middle Pillar Exercise and the Lesser Banishing Ritual of the Pentagram. Again don't actually walk around the room but imagine your own robed figure performing the Ritual.

If this practice is kept up regularly with concentrated effort for three to four weeks, preferably at the same time each day, then success is fairly certain. However once the first projection occurs it is imperative to re-double your efforts to ensure that this ability becomes one that can be used at will, rather than a 'one-off' success.

Technique B:

This technique uses mental projection as a prelude to astral projection just as the previous technique incorporated mental projection in its application of the Lesser Banishing Ritual of the Pentagram. However the technique is less formal than the previous one and relies more on the visualization abilities of the practitioner who is obliged to build up an imaginary route rather like a path working.

1. Perform the Lesser Banishing Ritual as usual, that is, moving physically round the room whilst inscribing the pentagrams.

2. Seat yourself as before in a straight-backed position or asana.

3. Concentrate on your breath watching it flow through your nostrils. Regularize it and allow it to slow down.

4. Transfer the attention to an imaginative scene such as a rocky defile along which you imagine yourself walking. Feel as if you are climbing up one side of this until you reach a flat plateau on which there are two pillars, one black, one silver, with a veil between them.

5. Visualize yourself seated on the other side of the veil.

6. Transfer your attention to the figure on the other side of the veil, and become it. At this stage, the mental projection should become an astral one. The actual astral projection occurs when you move the attention from one figure to another through the veil, thus negating the difficulties of moving out of the physical directly into the astral.

7. To return, you sit down with your back to the veil and visualize your other body waiting on the other side of the veil. Transfer your attention to the other side of the veil.

8. Return along the path through the imagined landscape.

9. Re-assume your physical body.

10. Perform the Lesser Banishing Ritual of the Pentagram.

Once you have successfully projected do not immediately attempt to 'run' around, but carefully move about your room getting used to your new body. You will find that leg motion is not required but that merely willing yourself from one place to another is sufficient. Remain 'earthbound' for the first few experiences, gradually getting used to resisting the temptation to indulge yourself in the new sensations of weightlessness and timelessness.

Explore the adjoining rooms, something you can do by merely passing through doorways and try to remember some feature which you might not normally know about, which can be checked on later, as an objective test that your consciousness did actually leave the room, Note these details down in your Magical Diary along with your impressions of the appearance of physical objects, their degree of apparent reality and colouring.

At a later date attempt to record other sense impressions such as healing and feeling as if you were feeling them in the physical body. This way you will rapidly become accustomed to your astral body and will be able to project it with much greater ease. Simultaneously it will get stronger and will be able to remain projected for greater periods of time.

When trying to ascertain if you are seeing truly on the astral it is useful to imagine that the contrary of what appears to be there. For example if you 'visit' a friend in the astral body and you see him reading, imagine that he is ironing instead. If the figure immediately changes to conform with your imagination you are probably only viewing your own astral creations, but if it does not alter then you can be fairly sure you are actually there.

The whole secret of astral projection is persistence initially till you succeed, then practise to perfect the ability and eliminate any possibility of error.

Etheric projection is an extension of astral projection and involves transmitting more of the etheric matter to the astral form so that it can, to a certain degree, experience the physical surroundings. The price to be paid for this is that the physical body is reduced to a cataleptic state; indistinguishable from death in extreme cases.

Consequently, when preparing to project the etheric body certain precautions have to be taken. The most important precaution is making sure that the physical body is protected from any form of disturbance.

It is therefore important to eliminate the possibility of visitors, telephone calls, or even too much noise. The body must also be protected from getting cold during the projection. Any sudden stimulus can have serious consequences, as the etheric material is drawn back into the body too suddenly. If the practitioner has a weak heart, shaking or touching his body whilst the etheric is projected could be fatal: for this reason it is suggested that nobody with a heart condition should attempt the following projection technique.

As the etheric material is extruded there remains a connecting link between it and the physical body which has sometimes been seen as a silver connection between the etheric body and the physical body. This connection seems to prevent the etheric body moving too great a distance from the physical body and tends to limit the distance travelled till use gradually attenuates it.

As the etheric matter is connected with the breath cycle, and relies upon normal breathing to keep it integrated with the physical body, the ties between the two can be loosened directly by certain breath techniques which form part of Hatha Yoga. However the following technique is indirect and relies on first projecting astrally and then transferring etheric matter to the astral body. This rather complex sounding process is best understood by actually using the technique.

Technique C:

1. Use one of the two previously described techniques for projecting astrally, making sure that the Lesser Banishing Ritual of the Pentagram and Middle Pillar exercise is included.

2. Look at your physical body. Don't in fact try to open your eyes, for this will activate the physical eyes and draw you back into the body, but will yourself to see the physical body. Observe carefully the breathing of the physical body without trying to actually experience it.

3. Visualize a link between the solar plexus of your physical and the solar plexus of your astral body. Along this link should be seen flowing the etheric matter, from the physical body to the astral. At the same time the physical breathing should become irregular. Don't worry about this but just continue the visualization whilst observing the breath. As soon as the breathing becomes irregular try to breathe in the astral body, not by lung movement but simply by willing it. If you are successful the astral breathing will take up of its own accord, there will be a feeling of a slight pressure on you and the breathing in the physical body will cease. This is nothing to be worried about at this point, for after a short time (this interval increasing with use) you will be drawn back into the physical body, and should anything untoward happen to your body in the meantime you will be drawn back immediately.

4. Try not to be drawn back into the body involuntarily. When you begin to tire, reverse step 3 by returning the etheric matter to your physical body, and at the same time willing your lungs to take up the job of breathing again. As soon as the body shows the first sign of taking up the breath cycle again, will the astral plane breathing to cease.

5. When the physical body is breathing regularly and the etheric matter returned to it, visualize the solar plexus connection rolling up back into the physical body.

6. Move the astral body back into the physical and close as you would normally.

Recovery after an etheric projection will take longer than for an astral projection, and you should be prepared to be a bit stiff and sometimes quite cold after such a projection. It is quite helpful to have something hot to drink handy to warm you up and ensure complete integration of the bodies.

Etheric projection should only be done with adequate preparation, never omitting the Lesser Banishing Ritual of the Pentagram or making provision against intrusion. An alternative to the latter is to have a trusted companion, who knows exactly what you intend to do and understands that the physical body must under no circumstances be touched during projection, to look after any contingency that may arise. If these precautions are observed there is no reason why you should not project the etheric with absolute safety.

If by any chance you come back too quickly and find that you appear to be 'looking down the wrong end of a telescope', carefully repeat the Banishing Ritual, then without haste project again and return slowly.

Remember that it is no use just reading this and thinking how interesting projection might be. Resolve now to persevere for a period of say four weeks every night with one of the first two techniques, recording every detail and reaction in your Magical Diary. You will be surprised how rapidly persistence brings success.

 


 

 

 

 

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